I have tried every conditioner known to man, some random organic oils and a few weird concoctions on my waist length, thick, coarse, color treated hair ( I'm talking brands like Kerastase and Alterna) and nothing has made my hair as silky and nourished as this little $3 gem. It smells like coconut and makes it easy to detangle your hair in the shower. And, compared to the $30-$50 that Kerastase and Alterna can run, this is a steal. I buy mine at Target.
Just follow the instructions on the bottle.